Roasted Pumpkin Seeds

 

Roasted Pumpkin Seeds

You know you are going to be carving pumpkins before Halloween, so take advantage of the extra seeds!

Ingredients

  • 2 cups Raw Pumpkin seeds

Instructions

  1. Separate out all of the seeds from your carved pumpkin and the wash them off with cold water in a strainer.

  2. Preheat the oven to 300 degrees.

  3. Spread the seeds out on a baking sheet and sprinkle with garlic powder and sea salt to taste. Pour about 2 T of avocado oil over the seeds and stir them up.

  4. When the seeds are spread evenly over the sheet, place them in the oven for about 1 hour and 20 minutes, stirring every 20 minutes.

  5. Seeds are done when they are completely dry and crunchy ?

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